Set Meal: Kinniku Shokudo in Roppongi | Information and Reviews

Recommended restaurant in Roppongi this time is Set Meal: Kinniku Shokudo.

Quick Trivia for everyone:
“Kinniku” in Japanese means muscle and “Shokudo” means local/casual restaurants that offer cheap set meals.

Set Meal: Kinniku Shokudo|Feature Reference

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TripAdvisor Kinniku Shokudo(score:4)
Restaurant’s Name (Japanese) 筋肉食堂
Business Hours Mon – Fri:
Lunch: 11 AM – 3 PM (L.O. 2:45 PM)
Dinner: 5 PM – 11 PM (L.O. 10:30 PM)

11:30 AM – 10 PM (9:30 PM)

Sunday & Holidays
11:30 AM – 8:30 PM (8 PM)

Category Set Meal
Budget Lunch: ¥1,000~ up
Dinner:¥3,000~ up
TEL +81-3-6434-0293
Address 1F | 7-8-5 Roppongi, Minato 106-0032, Tokyo
Business Holiday None
Access Roppongi Station
Seats 30
Credit Card VISA, MasterCard, Diners, American Express, JCB
Smoking Establishment Non-smoking


Travel time on foot is just 1 minute from Roppongi Station Exit 7 (Toei Subway Oedo Line). The location is really convenient as it’s just a few steps away from the station.

Plain and simple exterior design and it looks like a western restaurant for me with all the glass wall and black painted frames.

Long line can sometimes happen especially during peak hours so be prepared when visiting there without any reservation.


Though this place is quite narrow having only 30 seats: counter and table seatings, it’s dining area is still noticeably well organized and relaxing for the customers to even feel at home and it is truly no wonder why this place is an excellent choice for everyone aside from its healthy menu options.

This restaurant is highly recommended when eating alone, with friends, with co-workers, and even for dating. Most of their customers are locals, probably working around Roppongi or nearby area.

Recommended Menu

“Chicken peach meat 200 g + red beef hamburg 150 g”

Chicken peach meat 200 g + Beef rib roast steak”

The restaurant is famous for steak meals and high in protein healthy menu.

Additional information

・Recommended when eating alone, with friends, and for dating.

・Services offered:
Available for seat/table reservation.

High in Protein Healthy Menu available.

People’s Review

Healthy dinner @kinnikushokudo I love this place so much😂💕 Tastes amazing! and guilt free😂😂💪🏻 土曜の夜にお一人様ですが何か?(笑) 🦍率高くて素敵‼️😍😍😍 #workout #fitness #fitfam #fitlife #gym #training #girlwholifts #gains #筋トレ #筋トレ女子 #トレーニング #ジム #protein #japanesegirl #tokyo #japan #strongissexy #sweatlife #saturday #saturdaynight #nopainnogain #dinner #healthyfood #healty #foodie #love @kinnikushokudo

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